The Stark Naked 21-Day Metabolic Reset: Effortless Weight Loss, Rejuvenating Sleep, Limitless Energy, More Mojo
| Author | : | |
| Rating | : | 4.69 (567 Votes) |
| Asin | : | 0062369210 |
| Format Type | : | paperback |
| Number of Pages | : | 320 Pages |
| Publish Date | : | 2016-04-19 |
| Language | : | English |
DESCRIPTION:
Visit the author online at braddavidson.. He is a certified Functional Diagnostic Nutritionist and a highly sought-after speaker for business and fitness organizations, including Vistage International and CrossFit boxes across the United States. Brad Davidson is the cofounder and performance strategist at Stark, a private personal training facility for men and women in Irvine, California. He is also the host of the weekly podcast Stark Naked Radio
"Amazing assistance from 21-Day Reset" according to jewel tones. This book is so amazing when it comes to information about "what's really going on inside our bodies" as we eat our typical day-to-day diet. I've read a lot of information about "liver function", "allergies", "adrenals", etc., etc. Brad fills in more pieces of the puzzle about how to help our bodies work the way they're supposed to, even as the natural aging process takes place. This one is a "keeper". I will refer back to it on an ongoing basis to review "why I've changed the way I eat"! Am also using info from the "Fat Flush" book.another "keeper".. Fit Foodie said But I also feel really great. I rarely write reviews but felt compelled to do so with this book. I have struggled with 10 or 15 lbs for most of the last 10 years. I am 51 and have well managed but stubborn hashimotos thyroid disease. I am an avid reader of health and nutrition books and I am willing to try most plans once.so I have. Only a few ever work for me. No joke, i would often follow plans to a T for a few days and gain a couple of poundsmaddening to say the least. I'm only But I also feel really great I rarely write reviews but felt compelled to do so with this book. I have struggled with 10 or 15 lbs for most of the last 10 years. I am 51 and have well managed but stubborn hashimotos thyroid disease. I am an avid reader of health and nutrition books and I am willing to try most plans once.so I have. Only a few ever work for me. No joke, i would often follow plans to a T for a few days and gain a couple of poundsmaddening to say the least. I'm only 3 days in but I will tell you this program is simple but also very unique in a few ways that I think are whats making it so effective for. days in but I will tell you this program is simple but also very unique in a few ways that I think are whats making it so effective for. "Excellent!" according to Leah Lundgren. This book held some fabulous, simple, practical advice for resetting my body. I started this diet a month after my second son was born. This was such a great way to jumpstart my healthy dieting habits after eating junk during my pregnancy.This book is a must read!**Bonus: there are great recipes in here, including tasty, green smoothies!
When anyone asks me about the change in my body, I put my hands on my hips and proudly say, Body by Brad.” (Dr. The results were amazing! They lost weight, began to sleep better, found new levels of energy, and-most important-their businesses continued to grow. I have more energy, better digestion, and was able to lose weight without ever feeling deprived.” (Joan Lunden, award-winning journalist, New York Times author, motivational speaker, and entrepreneur)“We hired Brad to apply the Stark Naked Metabolic Reset with several hundred of our best clients. He’s highly knowledgeable in the metabolic and lifestyle demands of high-achieving executives and athletes who push themselves to the limit and are burnt out.It’s aggressive and cutting edge. Boom! That’s Brad Davidson!” (Tom Ferry, New York Times bestselling author and CEO of Your
This is THE ultimate program for the high achiever on the go.Get the results you’ve always wanted but never thought possible—The Stark Naked 21-Day Metabolic Reset is the lifestyle plan to help you take control of your health and fitness forever.. Those old school approaches are actually detrimental to your health. He then teaches you how to optimize your metabolism by safely reintroducing the right foods for you and learning how to carb cycle, a method of eating carbohydrates that enhances performance without health