The Fibromyalgia Nutrition Guide: Contains Valuable Dietary Guidelines, Recipes, and More for Overcoming Fibromyalgia, Chronic Fatigue Sydrome
| Author | : | |
| Rating | : | 4.77 (910 Votes) |
| Asin | : | 1580540538 |
| Format Type | : | paperback |
| Number of Pages | : | 168 Pages |
| Publish Date | : | 2016-09-24 |
| Language | : | English |
DESCRIPTION:
Mary is involved in several activities to help others overcome fibromyalgia. A former professor, he is now a health consultant who has worked with various groups, including AT&T, McDonalds, NASA and various university medical student organizations. Elrod holds multiple degrees in exercise physiology and has completed post-doctoral research in the areas of nutrition, exercise physiology, heart disease, cancer and arthritis. El
Joe Elrod to provide a fantastic compilation of standards and suggestions concerning diet, as well as a comprehensive variety of healthy and tasty recipes.. You have fibromyalgia, and you know that what you eat can have a significant effect on how you feel. The Fibromyalgia Nutrition Guide combines the first hand experience of Mary Moeller with the expertise and research of Dr
"The Fibromyalgia Nutrition Guide" according to Beth. I found this book to be tremendously helpful. The information on diet, nutrition, and herbs enables us to make sound choices when it comes to the foods we eat. This book made me feel more in charge of my prognosis. There are plenty of delicious-looking recipies for lots of different types of meals. This was a very easy read (even with fibro-fog) and the information was very well presented. There is a heavy emphasis on the author's pe. "themselves but this little book is one of the best on the market for the "food science" of inflammation" according to LA Stuart. I am not the biggest fan of the recipes themselves but this little book is one of the best on the market for the "food science" of inflammation and what fibro suffers need in their diet and what they should stay away from in order to treat all manner of symptoms. My first copy I borrowed from a public library but after getting halfway through, ordered my own copy here on Amazon. Its something that I go back and refer to quite often.. Loaded with nutritional facts - Lacking application The book has lots to offer if you want a quick reference as to what role vitamins and minerals play in the human body. It also discusses different herbs, flours and sweeteners.What it is also filled with is typographical errors. Who ever heard of "canal oil" (pg. 70) or "1/3 c. raising" (pg. 90)? The abundance of typos causes one to wonder about the accuracy of other information presented.It has recipes that call for oddities like bu
Elrod holds multiple degrees in exercise physiology and has completed post-doctoral research in the area of nutrition.Dr. About the Author Having suffered from fibromyalgia since the age of 12, Mary Moeller has made significant lifestyle changes over the last several years, resulting in the elimination of her symptoms. . Dr. Elrod holds multiple degrees in exercise physiology and has completed post-doctoral research in the areas of nutrition, exercise physiology, heart disease, cancer and arthritis. A former professor, he is now a health consultant who has worked with various groups, including AT&T, McDonalds, NASA and various university medical student organizations. Mary is involved in several activities to help others overcome fibromyalgia