The Art of Emotional Healing
| Author | : | |
| Rating | : | 4.65 (815 Votes) |
| Asin | : | 1590303067 |
| Format Type | : | paperback |
| Number of Pages | : | 272 Pages |
| Publish Date | : | 2015-03-30 |
| Language | : | English |
DESCRIPTION:
Lucia Capacchione, Ph.D., A.T.R., is an internationally known art therapist, artist, corporate consultant, trainer and best-selling author who leads popular workshops around the country and consults to businesses and schools. . She is the author of twelve books, including Recovery of Your Inner Child
Bravo to an artist of the soul."—David Richo, author of How to Be an Adult in Relationships and The Five Things We Cannot Change . Lucia has recovered for all of us the ancient connection between the expressive arts and the release of our healing powers. "Reading Capacchione's often hilarious and always delicious writing is a journey not to be missed."—HopeDance"A very creative and helpful book."—Spirituality & Practice"Lucia's gentle yet powerful exercises guide us in the discovery of our own inner wisdom."—Dr. Joan Borysenko, author of Minding the Body, Mending the Mind "The exciting culmination of a life's work by a pioneer in integrating the arts into the practice of psychotherapy and self-help
The mystery within Lucia Capacchione's Art of Emotional Healing offers a rich array of tools, ideas, exercises, experiences and wisdom to enrich our day to day living. Though this is new material, exploring many different expressive media, this book is somewhat similar to her excellent first book, The Creative Journal, in that it is also jam packed with ar. A Treasure Trove of Abundant Activities Anne M. Bennett I became interested in emotional healing after my 9 months of treatments for breast cancer several years ago. Since I am also passionate about creativity and the arts, I somehow found this book in my hands and was immediately drawn in. There is a veritable WEALTH of ideas and activities here, for individual use or for use in groups. I lo. An important study for those who seek inner changes. Sheila Shortell This is a good text for people who recognize the value in examining their lives, their thinking processes. Exercises in developing and adjusting one's inner person. My college instructor has us using it for assignments in our emtional health course.
No artistic talent or skill is required, only a desire to let go of self-criticism and discover how we really feel.. Feelings either flow naturally, like a river, or get dammed up. In The Art of Emotional Healing, Lucia Capacchione presents the simple yet powerful methods she uses in her internationally acclaimed workshops, showing us how to reach inside and let our feelings out through drawing, painting, journal writing, collage making, sculpting, drumming, dancing, mask making, and more. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives