Surviving The Sinister 7
| Author | : | |
| Rating | : | 4.54 (847 Votes) |
| Asin | : | 1469927128 |
| Format Type | : | paperback |
| Number of Pages | : | 112 Pages |
| Publish Date | : | 2016-01-06 |
| Language | : | English |
DESCRIPTION:
With a lot of hard work, dedication, commitment, and learning and using the tips and hints from this book, you will have a complete toolset that will help you complete this race and finish with your body still in one piece!. This book will help train you physically, prepare you mentally, and most of all, will help you get across that finish line. Are you thinking of participating in the Sinister 7 in 2012? How about 2013 or maybe 2014? If the answer is yes, then you have just made one of the most paramount decisions of your life! As you may well know (or maybe not), this race is truly challenging and will push your physical and mental capacities to the limit. The monster of a course the
John B. said A great account of the S7 - but lots of grammatical and spelling errors. Other than this book is loaded with spelling and grammatical errors, the content is really quite good. I have also done this run, and while I do not agree with the author on all details of ultra running, I enjoyed the book and his review of the Sinister 7. I read some of it before the run and the rest of it after, and then could relate to much of what he said.I don't agree with Michael's constant recommendation on using trekking poles, but that is a very personal thing based on experience, training and use.When I did this run in "A great account of the S7 - but lots of grammatical and spelling errors" according to John B.. Other than this book is loaded with spelling and grammatical errors, the content is really quite good. I have also done this run, and while I do not agree with the author on all details of ultra running, I enjoyed the book and his review of the Sinister 7. I read some of it before the run and the rest of it after, and then could relate to much of what he said.I don't agree with Michael's constant recommendation on using trekking poles, but that is a very personal thing based on experience, training and use.When I did this run in 2012, the solo drop out rate was 70% - studying some of the details of thi. 01"A great account of the S7 - but lots of grammatical and spelling errors" according to John B.. Other than this book is loaded with spelling and grammatical errors, the content is really quite good. I have also done this run, and while I do not agree with the author on all details of ultra running, I enjoyed the book and his review of the Sinister 7. I read some of it before the run and the rest of it after, and then could relate to much of what he said.I don't agree with Michael's constant recommendation on using trekking poles, but that is a very personal thing based on experience, training and use.When I did this run in 2012, the solo drop out rate was 70% - studying some of the details of thi. , the solo drop out rate was 70% - studying some of the details of thi. Perfect for the un-initiated Mr. A. Smith Before I start the review I would like to thank Michael Wentz for writing "How to Conquer the Canadian Death Race". In Jan 2011, when I signed up for the Death Race this was my "handbook to succeed" . I had only ran one marathon prior to this and the expert advice, which I followed to the letter, hauled me over the finish line in 22 hours and 50 minutes. So when I heard that Michael had penned another "how-to manual" I had to have it. I hope the result will be as good this year when I challenge myself to the Sinister 7.My favourite part is the "Prologue" because this gave the biggest insight into the m