Slim For Summer Box Set: Be Your Best This Summer - Summer Paleo Tips (Your Weight Loss Motivation Handbook)
| Author | : | |
| Rating | : | 4.69 (560 Votes) |
| Asin | : | B01GOL6T58 |
| Format Type | : | |
| Number of Pages | : | 432 Pages |
| Publish Date | : | 2017-12-22 |
| Language | : | English |
DESCRIPTION:
Now you enjoy your food, eat heartily and still burn off those unwanted love handles. The simple and most amazing answer, as explained by Toni, is to cut out the unsuitable foods and focus on the natural, super healthy alternatives. It's your body. The Paleo Method achieved fame as scientists discovered that our digestive systems haven't changed too much in the last fifty thousand years. The result? A slimmer, trimmer, healthier, more muscular and happier body! And now, all those amazing benefits can be yours too.But following a smart nutrition system can take the right kind of motivation too and Toni had added a super manual to help you find and maintain exactly the right kind of motivation to make your eating programme successful. All the time. Filled with practical and priceless tips and advice on how to harness the Paleo method to lose weight permanently, these gorgeous will show you how to:*Identify the food types that have been causing you to put on weight*Understand what happens when your body becomes a fat-storage depot*Change your body's metabolism and switch to super efficient fat burning*Eliminate the toxins that harm your health and produce bloating*Avoid the grains that have been poisoning your body*Banish the sugars that cripple your health and wellbeing*Restor
Dr Terri Van
Good for anyone, effective tips Ailene Liam There is a very clearly guide with pictures at the end of the book so you can easily find the recipe you want to prepare. Love the fresh ideas, flavor combinations & detailed recipe instructions, I highly recommend this book for anyone who has health problems.. What I like about this book is over delivering PI What I like about this book is over delivering: you get two at the price of one. Now about content .well is above much of what I saw on other books on this subject and the subject is a more large matter.. "Great book!" according to R. M. Grace. This is a great book--perfect for getting into shape for summer. If you're looking to fit into those skimpy clothes and look fantastic, then you need to grab this book today!