Self-Hypnosis: Effective Techniques for Everyday Problems (The "Health Essentials" Series)
| Author | : | |
| Rating | : | 4.70 (547 Votes) |
| Asin | : | 1862040958 |
| Format Type | : | paperback |
| Number of Pages | : | 112 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
A good guide A Customer I think this book is a good basic guide for anybody interested in self-hypnosis. Different techniques are described for reaching the trance state and how they can be used for various problems such as smoking, weight loss and insomnia.
Elaine Sheehan is a counselling psychologist and psychotherapist working in Co. Wicklow, Ireland, having obtained first a bachelor degree in Applied Psychology from University College Cork, Ireland and then (among others) a Masters in Counselling from the University of Hull, England, respectively. Elaine also trains and lectures for companies and the health service in the UK, as well as being the author of other books and articles in this field. . She lives in Ir
. She lives in Ireland with her husband. Elaine also trains and lectures for companies and the health service in the UK, as well as being the author of other books and articles in this field. About the Author Elaine Sheehan is a counselling psychologist and psychotherapist working in Co. Wicklow, Ireland, having obtained first a bachelor degree in Applied Psychology from University College Cork, Ireland and then (among others) a Masters in Counselling from the University of Hull, England, respectively
Offers a range of easily mastered self-help techniques, beneficial to both beginners and practicing therapists alike.