Qigong: Chinese Movement & Meditation for Health
| Author | : | |
| Rating | : | 4.73 (782 Votes) |
| Asin | : | 0877287589 |
| Format Type | : | paperback |
| Number of Pages | : | 96 Pages |
| Publish Date | : | 2017-07-26 |
| Language | : | English |
DESCRIPTION:
. About the Author Michael Tse is Qigong and martial arts master. He is the author of" Qigong for Health and Vitality". He lives in England
Includes self massage, movements such as the Eight Pieces of Brocade, Wild Goose Qigong, and sitting and standing postures.. We can learn to use the breathing techniques disclosed in this book to activate qi to increase a sense of well-being as well as to heal ourselves and develop a sense of personal empowerment
He is the author of" Qigong for Health and Vitality". Michael Tse is Qigong and martial arts master. He lives in England.
"A Treasure House of Methods Made Simple" according to John Voigt. I found this book the most helpful in all my studies of Chinese Life-Energy. For example, concerning health--(I have high blood pressure)--one exercise (Swallowing the Qi) lowers my systolic rate 20 to A Treasure House of Methods Made Simple John Voigt I found this book the most helpful in all my studies of Chinese Life-Energy. For example, concerning health--(I have high blood pressure)--one exercise (Swallowing the Qi) lowers my systolic rate 20 to 40 points in two seconds! I know this sounds impossible, but I swear I'm telling the truth.The book is clearly written with many pictures to aid in correctly making the movements in assuming the poses.There is good explanatory text--But it is kept to the minimum. In other words. 0 points in two seconds! I know this sounds impossible, but I swear I'm telling the truth.The book is clearly written with many pictures to aid in correctly making the movements in assuming the poses.There is good explanatory text--But it is kept to the minimum. In other words. A Customer said Pass. Very superficial. You won't learn much unless you're a complete novice, and even still I don't believe this book will help you much. I'd recommend The Way of Energy to anybody, instead.