NEVER ENOUGH: A Recovery Workbook For Addictions, Obsessive Compulsive Behaviors and Eating Disorders
| Author | : | |
| Rating | : | 4.26 (603 Votes) |
| Asin | : | B00A16E8HE |
| Format Type | : | |
| Number of Pages | : | 167 Pages |
| Publish Date | : | 2013-05-19 |
| Language | : | English |
DESCRIPTION:
Really helped me.. 5.0 out of 5 starsA thoughtful and effective approach to addiction
Looking for answers without having to go to counseling? The Never Enough workbook is a new approach to recovery! More than just convenient and affordable, it's the therapeutic answer for the busy self-helper. NEVER ENOUGH: A Recovery Workbook will uncover the roots of addictive behaviors, obsessive thinking, and eating disorders. This work-at-your-own pace program provides state-of-the-art, research-proven methods of controlling worry, and correcting compulsive thinking.This workbook will enable you to:* Determine the root reasons for addictive behavior
Jaymie said This workbook is really perfect for me. This workbook is really perfect for me. I've done group therapy, personal therapy and even an out patient clinic. Sometimes I feel like my life is so busy between work, family and friends I don't really have extra time and money to drive to and from meetings or pay for costly therapy appointments. I'm on day 1This workbook is really perfect for me Jaymie This workbook is really perfect for me. I've done group therapy, personal therapy and even an out patient clinic. Sometimes I feel like my life is so busy between work, family and friends I don't really have extra time and money to drive to and from meetings or pay for costly therapy appointments. I'm on day 14 of not throwing up, and between being honest wi. of not throwing up, and between being honest wi. "WONDERFUL Recovery Workbook!" according to Diana Elizabeth. Thank you Nina for allowing me to gain access to such a powerful, helpful and informative workbook. Living with fears, grief, emotions that fuel addictions and behaviors are all to common in today's society and through your work many can get the help they need. Theraphy of various methods is something I have been trained to use when helping my family and the. A good start for a variety of addictions I was impressed with the breadth of differing therapeutic theories that were included in this workbook. The tone of the book is more casual which is good because it does not read like a scholarly manual, but it still has enough of the background of the respective theories to help the reader understand why the theories are being mentioned at all. The way the