Ketogenic Diet: 250+ Low-Carb, High-Fat Healthy Keto Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid. (Ketogenic Cookbook, Lose Burn Fat, Ketosis, & Ketogenic Recipes)
| Author | : | |
| Rating | : | 4.45 (673 Votes) |
| Asin | : | B01GM3G6GU |
| Format Type | : | |
| Number of Pages | : | 318 Pages |
| Publish Date | : | 2015-08-17 |
| Language | : | English |
DESCRIPTION:
Worth a good shot! Janella This Ketogenic Diet cookbook is almost everything you've ever hoped for. The book is very elaborate and gives the exact feeling of a recipe even before you try it out in the kitchen. The writing is made simple and exact so that the readers would actually try out the recipes without the need to go over on things that are tedious and long. Like any other ketogenic diet cookbooks, this book contains unique recipes that are very easily to follow but are quite exquisite to experience in the kitchen. It's always awesome to try new things; but cooking ketogenically is not new to me. However, this book has made a way to become interesting . "Perfect resource for those on the keto diet!" according to Rachael Thompson. In addition to the 250 recipes, this book includes the history of the diet, typical mistakes, and the different types of keto diets. I found it very interesting that the diet originated for neurological disease. The recipes really vary and the majority look really good. They include nutritional info (calorie, protein, carbs) which I appreciated. If even provides recipes for mixed drinks--plan to make the mojito tonight ;). Bella said the frequently asked questions about ketogenic diet is the best. I like this book. It differs from other books such that the author brilliantly included frequently asked questions about the ketogenic diet. It defined all necessary basic items to understand what ketogenic diet is.The author also included all the tools he uses in his keto kitchen. So basically, ideas mentioned here are first hand experience of the author. Plus, it provided a lot of recipes which will add up to my wide range of choices.
I also hope you enjoy all the healthy and delicious recipes I've provided to help you get started on your new journey. Don't Wait Another Minute! Get Your Copy Now!. Be Happier and Healthier Starting Today! Are You Tired of Feeling Out Of Shape? Want to Start A Diet That Will Allow You to Change Your Life Forever?If you answered “YES” to any of the above questions then you'll want to grab this book and learn how a low-carb, high-fat ketogenic diet might be right for you.No longer starve yourself when dieting. I'll also go over frequently asked questions, common mistakes you'll want to avoid, and all the resources I use daily to keep myself on track.Inside You'll Learn:An Introduction to The Ketogenic DietHealth Benefits of A Ketogenic DietGetting Started On The Ketogenic Diet20 Ketogenic Diet Mistakes to AvoidKetogenic Diet FAQ / Common MeaningsA Guide to Ketogenic Diet Kitchen Tools, Resources, Apps, & Books250+ Ketogenic Diet Recipes – Breakfast, Lunch, Dinner, Desserts, & More!After you've finished with this book, I hope that you'
He has a passion for writing and traveling, while also enjoying a good game of football in his downtime. About the Author Kevin Hughes was born in Pennsylvania and now lives in New Jersey. He attended Rutgers University. He is a part time author and full time entrepreneur!
He has a passion for writing and traveling, while also enjoying a good game of football in his downtime. He attended Rutgers University. Kevin Hughes was born in Pennsylvania and now lives in New Jersey. He is a part time author and full time entrepreneur!