From Cooked to Raw menu plans
| Author | : | |
| Rating | : | 4.72 (742 Votes) |
| Asin | : | B00C7Y1UJ2 |
| Format Type | : | |
| Number of Pages | : | 244 Pages |
| Publish Date | : | 2014-12-04 |
| Language | : | English |
DESCRIPTION:
Step by step program.Raw food diet is known as therapeutic, detoxify, weight loss, for more energy and more.. Balanced menu plans for 14 days. Every day has four meals with coloured photos and recipes. Shopping lists included.Videos also (link) for nut cheese and picled vegetables.Theory about nutrition. Easy, delicious recipes
Lynn Roulo said Delicious, Interesting, Easy to Follow Recipes. I've been eating from this menu plan for about three weeks and love it! The recipes are clear and easy to follow, and the food ends up so flavorful and filling, I forget that I'm eating raw. Best of all, my energy is higher and my overall mood is better since integrating these recipes into my diet. I thought I was eating pretty well before (mainly organic, no meat, a little fish) but this menu plan takes it to a whole new level. My favorite recipe so far is the spinach/mushroom salad--5 minutes to make and so delicious and nourishing. :-) I highly recommend this plan for anyone who wants an approachable way to start eating raw.. Five Stars Good book with nice recipes.