Essential Self-Care for Caregivers and Helpers: Preserve Your Health, Maintain Your Well-Being and Create Effective Boundaries
| Author | : | |
| Rating | : | 4.80 (583 Votes) |
| Asin | : | 0976646943 |
| Format Type | : | paperback |
| Number of Pages | : | 348 Pages |
| Publish Date | : | 2014-04-30 |
| Language | : | English |
DESCRIPTION:
. His award-winning book by the same name has won four publishing awards for excellence. They include the following: 2007, Eric Hoffer Award for Excellence in Independent Publishing 2007 Finalist, Nautilus Book Award in the Health & Healing category 2006 Finalist in the “New Age: Non-Fiction” category of the “BEST BOOKS 2006” National Book Awards of USABookNews; 2007 Independent Publisher Book Award--Silver IPPY award for Natio
Dark and heavy energy can settle into and invade the body to wreak havoc with one’s health and emotional stability. This is all about how unconscious empathy can take sensitive caregivers down a never-ending spiral to adrenal fatigue and depression. The good news is that you can effectively create these boundaries and more importantly, learn how to sustain them amidst the ongoing demands of the people you are helping. In Chapter 11, “Making It Happen From Within,” you will discover well-described and powerful imagery techniques for manifesting positive self-care outcomes for yourself. Chapter 6, “Prevent Self-Sabotage,” i
Good Resource, Interesting Read Bob Reader A timely book with interest for the general reader beyond the broad category of "caregiver." After all, while "burnout" is almost an occupational hazard for professionals in the field, more and more friends and family find themselves in the role of "caregiver" for relatives or neighbors, sometimes for long durations. So this well-written and accessible book provides not only a good menu of practical steps for the caregiver to maintain ba. Excellent This is an excellent resource on why and how we need to take care of ourselves. I learned a lot of useful tips.
Once old and repressed traumatic residue is identified and released, current therapeutic goals are more easily realized as energy-based interventions collapse the information fields that kept old trauma patterns entrenched. His award-winning book by the same name has won four publishing awards for excellence. They include the following: 2007, Eric Hoffer Award for Excellence in Independent Publishing 2007 Finalist, Nautilus Book Award in the Health & Healing category 2006 Finalist in the “New Age: Non-Fiction” category of the “BEST BOOKS 2006” National Book Awards of USABookNews; 2007 Independent Publisher Book Award--Silver IPPY award for National Categories in Psychology/Mental Health. and Canada how to become a facilitator of this remarkable and transformational healing model. About the Author Howard Brockman, LCSW, DCEP is a psychotherapist in private pract