Coming Closer to Ourselves: Making Everything the Path of Awakening
| Author | : | |
| Rating | : | 4.94 (538 Votes) |
| Asin | : | 1604077948 |
| Format Type | : | paperback |
| Number of Pages | : | 5 Pages |
| Publish Date | : | 2015-09-01 |
| Language | : | English |
DESCRIPTION:
In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often—ourselves. With her, you will explore:What to do when it feels impossible to be kind to ourselvesIn challenging relationships and situations, how to let go of our story and see what’s really happeningCultivating inner comfort and greater kindness toward our bodiesLeaning into frustration, sadness, and fear with a spirit of trust and intimacyMany other insights and recommendations to befriend the difficult places within usThrough gentle and clear guidance, Coming Closer to Ourselves shows us how, even in the tumult of life’s uncertainties, we can begin with a glimmer of curiosity, move closer into our experiences, and discover a place of welcome and refuge within.Course objectives:Discuss what to do when it feels impossible to be kind to ourselvesDescribe how to let go of our story and see what’s really happening within challenging relationships and situationsExplain how to cultivate inner comfort and greater kindness toward our bodiesDiscuss how to lean into frustration, sadness, and fear with a spirit of trust and intimacy. How to Befriend Your Most Challenging Emotions and ExperiencesIn challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and c
Her non-profit, The Pema Chödrön Foundation, was set up to assist in this purpose.She has written several books: The Wisdom of No Escape, Start Where You Are, When Things Fall Apart, The Places that Scare You, No Time To Lose, Practicing Peace in Times of War, How to Meditate, and Living Beautifully. Pema ChödrönAni Pema Chödrön was bo
"Love Pema Chodron" according to Kindle Customer. This is more like an introduction into Buddhism. I like to listen to Pema while I'm in the car. This has less "self help" than some of her other CDs but it's still a good "listen to.". Pema Chodron's best lecture yet Changed how I view life, Pema Chodron's best lecture yet.. Another lovely study from Pema Chodron Liz G. I have quite a few of Pema Chodron's books and audio teachings and the only complaint I have is that the audio quality of this is not quite as clear or crisp as I would like for ease of listening. It is a tad poorer sound quality than on other recordings.
2012 . In these sessions, Chodron focuses on self-love and self-compassion, something many of us forget about when times get tough. Best-selling author and Buddhist monk Pema Chodron explains to listeners how befriending our emotions and experiences can help us weather the storms that blow through our lives in Coming Closer to Ourselves: Making Everything the Path of Awakening, a new five-CD set. In these sessions, Chodron focuses on self-love and self-compassion, something many of us forget about when times get tough. She reveals how to let go of our story in relationship challenges so we can open up to what is really occurring; cultivate comfort and kindness toward our bodies; and how to handle frustration, sadness and fear. - Elevated Existence, Sept. 2012"Best-selling author and Buddhist monk Pema Chodron explains to listeners how befriending our emotions and experiences can help us weather the storms that blow through our lives in Coming Closer to Ourselves: Making Every