Ayurveda for Women
| Author | : | |
| Rating | : | 4.56 (596 Votes) |
| Asin | : | 0715308556 |
| Format Type | : | paperback |
| Number of Pages | : | 144 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Assess your constitution, how your type reacts to stimuli, and what determinants affect you strongly.. In-depth information on diet and digestion, menstruation, pregnancy, disease prevention, and more guide you to a healthier lifestyle. The holistic technique of Ayurveda takes into consideration everything that affects health and happiness -- nutrition, exercise, personality, creativity, and relationships -- and this manual for women focuses specifically on the foundations of female well-being
excellent, detailed and down-to-earth This book is an excellent introduction to Ayurveda in general because all the theory is carefully detailed. However, the slant is towards women, so of course women will find this book extremely relevant.The book explains that the stages of a woman's life, that is: childhood, adulthood, and old age, correspond to the the three arrangements of qualities, or humors. Therefore, there is relevant and i. Ayurveda for Women Jerse I liked this book; it had comprehensive information regarding femaleproblems and corresponding dietary information which was veryhelpful. I highly recommend it to those who wish to try a newsystem for health.. Amazon Customer said Three Stars. Good but need to expand how it utilize information